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Silver Sneakers Workout. Workouts include everything from yoga and flexibility training to general fitness and strength classes. Plus, most classes are held in group-settings, so you can make friends while you get in shape!

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Take online classes from home or visit us at the gym With SilverSneakers, you're free to move.. Available at no cost for adults 65+ through select Medicare plans. Learn about online classes 2019-11-25 2020-12-22 Shoppa metallicsneakers online!
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Use of PL facilities and amenities limited to terms and conditions of PL basic membership. With a SilverSneakers membership, you can log in to our on-demand video library of classes and workouts designed for older adults. Learn more about SilverSne 2015-08-04 SilverSneakers. 849,420 likes · 12,606 talking about this.
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THPRD has partnered with SilverSneakers, Silver&Fit and RenewActive to offer preventive care and fitness opportunities to aging adults throughout the 25 Nov 2019 What is SilverSneakers? · use of participating gym facilities, including fitness equipment, pools, and walking tracks · fitness classes specifically All Silver Sneakers Members must swipe their membership card at the front desk prior to each class.

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Silver Sneakers Workout. Workouts include everything from yoga and flexibility training to general fitness and strength classes. Plus, most classes are held in group-settings, so you can make friends while you get in shape!

A chair is available for standing support. Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Silver Sneakers Classic – Tuesday & Thursday @ 10:00am Stability Class – Wednesday @ 10:30am. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. Take online classes from home or visit us at the gym With SilverSneakers, you're free to move..